News for 'Healthy Heart'

11 Dating Rules No One Will Tell You

11 Dating Rules No One Will Tell You

Rediff.com2 Feb 2022

If you are among those people who prefer to jump into bed first and save the difficult conversations for later, then these times might not fancy you, cautions Ravi Mittal, founder, CEO, Quack Quack, an online dating app.

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

11 tips to cook lighter, leaner meals!

11 tips to cook lighter, leaner meals!

Rediff.com25 May 2011

Prepare healthy, eat healthy -- that should be your motto!

Dr Devi wants to be New York's Public Advocate

Dr Devi wants to be New York's Public Advocate

Rediff.com29 Oct 2021

A traumatic medical emergency drove physician Dr Devi, of General Hospital soap fame, to run for public office in New York.

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Check out this wellness guide

Check out this wellness guide

Rediff.com23 Oct 2018

Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.

Suffering from New World Syndrome?

Suffering from New World Syndrome?

Rediff.com6 Sep 2018

New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.

Artificial sweeteners may not help you lose weight

Artificial sweeteners may not help you lose weight

Rediff.com6 Jan 2019

A new study has suggested that non-sugar sweeteners may not necessarily aid you to lose weight.

Acid attack! Soft drinks can wreck teeth within 30 seconds

Acid attack! Soft drinks can wreck teeth within 30 seconds

Rediff.com10 Aug 2014

For the first time, researchers have been able to demonstrate that lifelong damage is caused by acidity to the teeth within the first 30 seconds of acid attack.

COVID-19: You can SAVE your life!

COVID-19: You can SAVE your life!

Rediff.com14 Oct 2020

'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'

Jlo's bold look will leave you swooning

Jlo's bold look will leave you swooning

Rediff.com6 Jan 2019

Entertainer, actor, style icon, the glamorous Jennifer Lopez is InStyle Australia's cover girl.

How this beauty queen stays fit and SEXY!

How this beauty queen stays fit and SEXY!

Rediff.com15 Mar 2019

Alankrita Sahai loves to mix dance and yoga in her routine.

Are the Lenovo Smart Band and Smart Scale right for you?

Are the Lenovo Smart Band and Smart Scale right for you?

Rediff.com11 Apr 2018

How well do they track your health goals and achievements?

Finally! An Indian Coming-Of-Age Movie For Grownups

Finally! An Indian Coming-Of-Age Movie For Grownups

Rediff.com30 Jul 2022

Dear Friend is for those who idealised Dil Chahta Hai all out of proportion, and then warmed up to the premise that friendship could be a lot more complicated, and transient, observes Sreehari Nair.

Don't binge on junk food this New Year's Eve

Don't binge on junk food this New Year's Eve

Rediff.com30 Dec 2014

Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...

Beware Zohnerism!

Beware Zohnerism!

Rediff.com3 Mar 2021

Zohnerism drives our daily consumption of news and shaping our understanding of most issues, warns Sandeep Goyal.

How to move out of a stressful relationship

How to move out of a stressful relationship

Rediff.com21 Apr 2021

Do not sugar coat your relationships, see it for what it really is, advises psychologist and spiritual coach Modmonk Anshul.

Your anger can kill you!

Your anger can kill you!

Rediff.com17 Mar 2009

An angry heart can kill, suggests a study, which found that rage and hostility are significantly linked with a high risk for coronary disease. According to the research, which appears in the latest issue of the Journal of the American College of Cardiology, anger and hostility was harmful to the heart, especially among men. The harmful association of anger and hostility with CHD events in healthy people was greater in men than women.

Want to train your brain muscles? Try these exercises

Want to train your brain muscles? Try these exercises

Rediff.com24 Mar 2019

Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.

Lessons from Bollywood: How to take pangas!

Lessons from Bollywood: How to take pangas!

Rediff.com16 Jan 2020

Sukanya Verma gives 10 ways our stars engaged in them.

'Is My Marriage In Trouble?'

'Is My Marriage In Trouble?'

Rediff.com25 Jan 2022

Relationship problems? Let Love Guru help.

'I am very comfortable with sexual themes'

'I am very comfortable with sexual themes'

Rediff.com29 Apr 2020

'I can't wait to start afresh.' 'So many things in my life have become clearer to me.' 'I see this isolation as an opportunity to heal my soul.'

'May you have freedom from suffering'

'May you have freedom from suffering'

Rediff.com16 Aug 2021

Bollywood celebrates 75 years of Independence by telling us what freedom means to them, and posting interesting pictures on social media.

'It's a viral pandemic with a diabetes pandemic'

'It's a viral pandemic with a diabetes pandemic'

Rediff.com10 Aug 2021

'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'

Can dieting help fight obesity?

Can dieting help fight obesity?

Rediff.com10 Sep 2018

A common misconception is that dieting helps you reduce weight.

Understanding Thalassemia: Can you prevent it?

Understanding Thalassemia: Can you prevent it?

Rediff.com10 May 2018

Unlike cancer and AIDS, there is very little awareness about Thalassemia in India, the country with the largest number of cases in the world.

Tendulkar on kabaddi and encouraging kids to take up sport

Tendulkar on kabaddi and encouraging kids to take up sport

Rediff.com20 Jul 2017

"It is important for people to stay healthy and there is no better way than taking up some sporting activity," he said at a function here to unveil the jersey of "Chennai Thalaivas" which is making its debut in Pro Kabaddi League this season.

What Men WANT

What Men WANT

Rediff.com23 Jul 2021

>Being complimented is something that is not only desired by women; even men crave for it, notes Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site.

These foods will improve your sex life

These foods will improve your sex life

Rediff.com10 Nov 2015

It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.

A NOT-SO-SENSITIVE Guide to Badhaai Do

A NOT-SO-SENSITIVE Guide to Badhaai Do

Rediff.com17 Apr 2022

Badhaai Do carries its audience on the wave of those little farces that come with being queer in India, a land where masculinity still has some say, observes Sreehari Nair.

V-Day: Amazing gadgets your partner will LOVE

V-Day: Amazing gadgets your partner will LOVE

Rediff.com12 Feb 2021

Rediff.com's Ashish Narsale presents a list of gadgets that will fit your budget and instantly impress your bae.

Why diabetics should eat fatty fish

Why diabetics should eat fatty fish

Rediff.com11 Dec 2018

Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.

How this actor fought obesity and lost 18 kilos

How this actor fought obesity and lost 18 kilos

Rediff.com2 Dec 2019

Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.

Second-best foreign coaches won't make us the best: Gopichand

Second-best foreign coaches won't make us the best: Gopichand

Rediff.com27 May 2021

Pullela Gopichand says a good mix of foreign and Indian coaches is important for the development of the system but strongly believes that 'second best' overseas recruits will only produce the second best players.

Katrina, Deepika, SRK spice up IPL opening ceremony

Katrina, Deepika, SRK spice up IPL opening ceremony

Rediff.com2 Apr 2013

The 'City of Joy' opened its heart to the cricket world as a dazzling Bollywood-style opening ceremony kicked-off the sixth edition of the Indian Premier League in Kolkata on Tuesday night, American rapper Pitbull and superstar Shah Rukh Khan stealing the limelight.

What NOT to eat before a workout

What NOT to eat before a workout

Rediff.com3 Oct 2013

Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.

Say goodbye to period cramps with these foods

Say goodbye to period cramps with these foods

Rediff.com6 Jul 2018

Opt for foods low on salt, high in iron, protein and calcium.

Modi announces formation of Ram Temple trust in Lok Sabha

Modi announces formation of Ram Temple trust in Lok Sabha

Rediff.com5 Feb 2020

Making a statement in the lower house soon after a meeting of the Union Cabinet, Modi said, "An autonomous trust has been formed, it is called 'Shri Ram Janambhoomi Teertha Kshetra'." The Supreme Court had directed the government to form the trust within three months and the deadline was ending on February 9.

Newborn at Delhi hospital gets mother's milk from Leh

Newborn at Delhi hospital gets mother's milk from Leh

Rediff.com21 Jul 2020

The boy was born through a C-section on June 16 at Sonam Nurboo Memorial Hospital in Leh and 30-year-old Dorjey Palmo found out that her baby was unable to suckle when she tried to feed him. The baby underwent a complex life-saving surgery recently at a private hospital New Delhi.