Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.
Pullela Gopichand says a good mix of foreign and Indian coaches is important for the development of the system but strongly believes that 'second best' overseas recruits will only produce the second best players.
Rediff.com's Ashish Narsale presents a list of gadgets that will fit your budget and instantly impress your bae.
Jugal Hansraj on his children's novel The Coward and the Sword.
The Delhi high court on Wednesday delivered a split verdict with one of the judges favouring striking down the provision, and the other holding it was not unconstitutional.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
A common misconception is that dieting helps you reduce weight.
'Having dedicated my life towards improving breast healthcare in my motherland. I shall continue to work with rock-solid determination following this "chosen" path.'
An angry heart can kill, suggests a study, which found that rage and hostility are significantly linked with a high risk for coronary disease. According to the research, which appears in the latest issue of the Journal of the American College of Cardiology, anger and hostility was harmful to the heart, especially among men. The harmful association of anger and hostility with CHD events in healthy people was greater in men than women.
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.
Unlike cancer and AIDS, there is very little awareness about Thalassemia in India, the country with the largest number of cases in the world.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Janhvi, Sara workout together... Ayushmann celebrates nine years of Vicky Donor...
"It is important for people to stay healthy and there is no better way than taking up some sporting activity," he said at a function here to unveil the jersey of "Chennai Thalaivas" which is making its debut in Pro Kabaddi League this season.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
The boy was born through a C-section on June 16 at Sonam Nurboo Memorial Hospital in Leh and 30-year-old Dorjey Palmo found out that her baby was unable to suckle when she tried to feed him. The baby underwent a complex life-saving surgery recently at a private hospital New Delhi.
Making a statement in the lower house soon after a meeting of the Union Cabinet, Modi said, "An autonomous trust has been formed, it is called 'Shri Ram Janambhoomi Teertha Kshetra'." The Supreme Court had directed the government to form the trust within three months and the deadline was ending on February 9.
Vanessa Kirby is sure to be nominated for the Best Actress Oscar award, and Frances McDormand of Nomadland will give her a healthy competition, feels Aseem Chhabra.
'It was an emotion meant to convey compassion and love.' 'In this time of social distancing, we will continue with a virtual jhappi, doing our bit to help society heal.'
The transformative improvement promised in Jammu-Kashmir remains largely a mirage, observes David Devadas on the second anniversary of the Constitutional changes in the former state.
Legendary Argentine World Cup winner Diego Maradona died following a heart attack on Wednesday, aged 60.
Opt for foods low on salt, high in iron, protein and calcium.
Sukanya Verma peeks into these glamour worshippers-turned-gardeners.
'From March 2020 to November 2021, the combined wealth of the billionaires of this country has doubled.'
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
The 'City of Joy' opened its heart to the cricket world as a dazzling Bollywood-style opening ceremony kicked-off the sixth edition of the Indian Premier League in Kolkata on Tuesday night, American rapper Pitbull and superstar Shah Rukh Khan stealing the limelight.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
Follow these tips and stay beautiful, just like Raveena!
Lakshya Sen's stunning win over Asian Games champion Jonatan Christie went in vain as the Indian men's badminton team went down fighting 2-3 to two-time defending champions Indonesia in the semi-finals to settle for a bronze at the Asia Team Championships in Manila on Saturday.
It is important to visit an obstetrician as soon as you miss your first period after intercourse, suggests Dr Danny Laliwalla.
Relationship problems? Let Love Guru help.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
Spanish second division side Rayo Vallecano refused to turn up for the first day of group training due to a dispute with the club hierarchy over a pay cut for staff and players, a club source said on Monday.
Images from Day 6 of the 2022 Australian Open at Melbourne Park on Saturday.
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